It is no surprise that physician, scientists and researchers are now returning to the use of oils extracted from aromatic plants as a way to heal our bodies holistically and naturally.
Researchers say that it was the Ancient Egyptians who first used essential oils to cure various ailments. Today, more and more people are turning to aromatherapy to relax their mind and body, and also to cure certain illnesses.
All you need is the best cheap essential oil diffuser to enjoy the benefits of inhaling essential oils.
Essential oils are known to be antibacterial, antidepressant, and immune system strengtheners. Here are five oils that could improve your life:
Lavender is one of the most popular and effective essential oils because of its multiple functions. You can mix it with sunflower oil as a mosquito repellant. By adding a few drops to your facial moisturizer, it will help restore your skin naturally. If you are having troubles sleeping, placing a few drops of lavender oil on your pillow will help you sleep more. You may also add a few drops in a humidifier to get rid of stuffy nose.
Lemon essential oil is known for its mood enhancing properties. By adding a few drops in a diffuser and inhaling it, you can feel more joyful and happier. Adding drops of lemon oil to your water is also a good way of purifying it. If you want to moisturize your skin, add lemon oil to your moisturizer. And to cure bad breath, you just need to add a few drops to a teaspoon of honey.
Peppermint is widely used to soothe stomach problems, cure bad breath, and relieve indigestion and headaches. A few drops of peppermint essential oils to your shoulders and back will help you feel more energized. You could also rub it on your tummy to relieve indigestion. And to relieve stress and fatigue, a few drops into the best cheap essential oil diffuser will help.
Oregano essential oil is best used to boost the immune system. Aside from the fact that it is used for cooking, oregano oil can make you feel healthy. You may even use it to disinfect countertops. Oregano oil is often used topically and not much for aromatherapy.
If you think you and your loved ones will benefit from the use of essential oils and aromatherapy, be sure to ask your family physician first. Pregnant women and children, in particular, are not advised to ingest these oils.
Wondering where to buy essential oil diffusers? Zen Living Snowball diffuser is one of the most reputable brands available in the market today. Check out its outstanding features and order one today!